Brazilian Jiu Jitsu is a hot topic in the world of martial arts. If you’ve ever practiced it, you probably understand the hype! BJJ provides athletes with benefits that go far beyond the gym, such as increased physical fitness, weight loss, higher energy, and better productivity. But there’s one life skill that really sets BJJ apart from other forms of martial arts – its self defense training. Self defense is a skill that every person should have under their belt and, lucky for you, Jiu Jitsu is one of the best types of self defense that money can buy. Read about all of the awesome programs we offer!
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Our Kids Program introduces your child to the art of jiu jitsu. It is often called “The Gentle Art” because it does not meet force with force. Instead, it values using skill over strength.
Brazilian Jiu Jitsu (BJJ) has gained a lot of attention in recent years, and it’s pretty obvious why. BJJ is known to improve fitness levels, prepare its practitioners for situations requiring self-defense, and relieve stress.